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And you can do it too! Now, I’m not saying that it will be easy. The weight was put on over time and it is going to take time to take off. Sure, you can go to Sono Bello or one of the other “sculpting” places; if you have the money. (I think that’s just cheating yourself.)
But if you don’t, as is in my case, you have to figure out another way to accomplish your goal. I have come up with a plan that, for me, is doing just that.
*Warning: If you try this, please do so under your doctors’ care. Some people may need extra nutrients and may not be able to follow the plan the same way. You will want to modify it to fit your needs.
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